Thursday, June 11, 2015

My name is LYDIA and I began my weight loss journey on March 1st 2014 at 101.6 pounds. I am currently at 70 pounds.  I saw that I was digging my own grave with my knife and fork, so I decided that enough was enough! I began my journey with a 9 dayS detox with C9 and then made small changes to my diet. I do not eat red meat anymore (strictly for weight loss purposes) and I also cut back on fried food. After weighing myself in the first week of my journey and realizing that I had lost 12 pounds, I knew I could do it. I also began eating much healthier. In 21 days, I lost 31 pounds. The first step to real weight loss is to lose all of your excuses. Sometimes it is tough. Trust me, this is the HARDEST thing that I have ever done in my life, but the rewarding feeling of being comfortable in my own skin is a feeling I would never trade for the world. Thanks to Mr. Ernest for motivating me and also the wonderful product (C9) which keeps me going. am hapiiiiiiiiiiii.